Littlest Spartans Trailer
Trailer for the 2014 Upper Cape Spartans Flag Football team highlight video. The full-length highlights will be premiered at the 2014 Annual Banquet to be held at the Coonamessett Inn on November 16th, 2014 from [...]
We are the Upper Cape Spartans
WE are the children, the boys and the girls of Falmouth, Mashpee, Sandwich and Bourne. WE are the parents, the moms and the dads, the members of the community who believe that Youth Football and [...]
2013 Junior Mites
The 2013 Junior Mites. The first Upper Cape Spartans Junior Mites. Welcome to American Youth Football and the Blackstone Valley Conference...it's real Division 1 football. Video courtesy of Coach Phil Afonso.
2013 Christmas Parade
Video courtesy of FalmouthCommunityTV. A short clip of the 2013 Upper Cape Spartans float during the Falmouth Christmas Parade. The Spartan team was awarded 2nd place for best children's float for the design which was [...]
Accountability
Accountability (ac•count•a•bil•i•ty) noun: 1. The fact or condition of being accountable; responsibility. "their lack of accountability has corroded public respect" Being accountable means to stand by your word, actions, and taking the blame when you [...]
Sportsmanship
"You can stand tall without standing on someone. You can be a victor without having victims." - Harriet Woods Sportsmanship (sports-man-ship) noun 1. conduct (as fairness, respect for one's opponent, and graciousness in winning or [...]
Consistency
“A consistent man believes in destiny, a silly man; chance.” – Benjamin Disraeli DEFINITION: The ability to replicate a process or activity with the same level of quality over and over again. People everywhere look [...]
Discipline
SPARTAN THEME OF THE WEEK DISCIPLINE Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, whether you like it or not. ― Thomas [...]
Selflessness
SPARTAN THEME OF THE WEEK DISCIPLINE Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, whether you like it or not. ― Thomas [...]
Perseverance
per•se•ver•ance noun 1. steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement. Perseverance is not for the weak. Many times we will find ourselves [...]
100% Effort
ef•fort noun 1. exertion of physical or mental power: It will take great effort to achieve victory. 2. an earnest or strenuous attempt: an effort to keep to the schedule. 3. something done by exertion [...]
USA Football Heads Up
e Upper Cape Spartans have partnered with USA Football and the National Football League to serve as a pilot program in their "Heads Up Football" program. Heads Up Football is a new approach USA Football [...]
Are you in the game?
Get in the game with American Youth Football and Cheer. What makes AYF the best football and cheer experience for you and your family? Find out here.
Huddle to Fight Hunger
Kraft Foods has teamed with American Youth Football (AYF) / American Youth Cheerleading (AYC) with "Huddle to Fight Hunger". Throughout this sophomore year of the Huddle to Fight Hunger campaign, football legend Joe Montana and [...]