We consider ourselves the premier youth football and cheerleading program on Cape Cod. We are the only no limits Division 1 American Youth Football program in the area. We are a USA Heads Up Football program and Positive Coaching Alliance partners.
Trailer for the 2014 Upper Cape Spartans Flag Football team highlight video. The full-length highlights will be premiered at the 2014 Annual Banquet to be held at the Coonamessett Inn on November 16th, 2014 from [...]
The 2013 Junior Mites. The first Upper Cape Spartans Junior Mites. Welcome to American Youth Football and the Blackstone Valley Conference...it's real Division 1 football. Video courtesy of Coach Phil Afonso.
Video courtesy of FalmouthCommunityTV. A short clip of the 2013 Upper Cape Spartans float during the Falmouth Christmas Parade. The Spartan team was awarded 2nd place for best children's float for the design which was [...]
Accountability (ac•count•a•bil•i•ty) noun: 1. The fact or condition of being accountable; responsibility. "their lack of accountability has corroded public respect" Being accountable means to stand by your word, actions, and taking the blame when you [...]
"You can stand tall without standing on someone. You can be a victor without having victims." - Harriet Woods Sportsmanship (sports-man-ship) noun 1. conduct (as fairness, respect for one's opponent, and graciousness in winning or [...]
“A consistent man believes in destiny, a silly man; chance.” – Benjamin Disraeli DEFINITION: The ability to replicate a process or activity with the same level of quality over and over again. People everywhere look [...]
Teamwork “Individual commitment to a group effort – that is what makes a team work, a company work, a society work, a civilization work.” – Vince Lombardi Definition: The combined action of a group of [...]
per•se•ver•ance noun 1. steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement. Perseverance is not for the weak. Many times we will find ourselves [...]
ef•fort noun 1. exertion of physical or mental power: It will take great effort to achieve victory. 2. an earnest or strenuous attempt: an effort to keep to the schedule. 3. something done by exertion [...]
e Upper Cape Spartans have partnered with USA Football and the National Football League to serve as a pilot program in their "Heads Up Football" program. Heads Up Football is a new approach USA Football [...]
Kraft Foods has teamed with American Youth Football (AYF) / American Youth Cheerleading (AYC) with "Huddle to Fight Hunger". Throughout this sophomore year of the Huddle to Fight Hunger campaign, football legend Joe Montana and [...]
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